Looking for some extra motivation to keep you accountable and on track to meet your fitness goals? Personal Training in Windsor will be there for you every step of the way. Our highly experienced personal trainers are here to guide you through safe and effective exercises to help you reach your fitness goals; but more importantly, we're here to support you on what may be a new journey for you. Going to a "gym" is often times very intimidating. With our small group or personal one on one training, you get the flexibility to workout based on your schedule, and the personal attention you need to reach your health and fitness goals!
Each workout is personalized to fit your needs and goals. We promise you will see amazing, quick, and lasting results through our personal training program. Forget the same tedious and monotonous workout routines, we will kick things up a notch so you will leave the gym feeling energized and ready to take on your day.
We will whip you into the best shape of your life here at Kersey Kickbox & Fitness Club in Windsor. You will receive top of the line coaching and guidance for all your fitness needs. Whether you need to gain more strength and muscle tone, lose weight, or gain nutrition knowledge, we are here to help. All ages and fitness levels are welcome and encouraged to enroll! No one will get left behind.
Benefits of Personal Training in Windsor
You will not only feel great after every workout, but your body will thank you with all the added benefits you will receive. You can't lose at Kersey Kickbox & Fitness Club.
Signing up is the easiest part! All you have to do is fill out the short form on the right side of the screen to request more information about Personal Training in Windsor. We will be in contact soon, and can't wait to see you in our gym.
Kersey Kickboxing encourages better health by pushing our limits and constantly encouraging us to do more. The classes are a great way to get some exercise into a pre teen that prefers the couch and a mom who wants to improve her body and help create healthy habits for her children” Thanks to the Kersey team for keeping us on our toes!
After having my second baby in two years, I was really in need of a little time for myself and a good butt kick! Kersey kickboxing did exactly that! In 30 minutes I was able to let out some aggression, restore my mental health and get a good sweat! I have been very happy with the results with only 2 half hour classes a week. I look better, feel more confident about my body!
Kersey Kickbox fitness club has helped with so much. Joining made my life so much better, they taught me how to eat healthy and stay healthy, I'm in so much better health now. Joining is one of the best decisions I've ever made. They make dreams become reality!