Group Kickboxing in Windsor offers top of the line equipment, facility, and trainers to give you the best workout possible! So, are you ready to shed some pounds & tighten up your body? Our explosive total body boxing and kickboxing workouts, will help you burn up to 1,000 CALORIES in just one hour. With every punch, kick and jab, you'll be knocking down pounds and inches on your way to the best shape of your life!
At the Kersey Kickbox & Fitness Club, we are passionate about living a healthy and active lifestyle. Our instructors and staff will go above and beyond to help you reach your fitness goals. In no time, you will receive that killer body you have always wanted!
With each new class you will become more aware of body and start making the changes you deserve! We guarantee to challenge you, push you, and realize an inner strength you didn't realize you had, all by creating a fun and exciting workout. What's more, you will enjoy tons of added benefits. Below are just a few:
Get started today! Signing up is the easy part; all you have to do is fill out the form on the right side of this page to get more info on our first-class kickboxing program. We look forward to seeing you in class!
Kersey Kickboxing encourages better health by pushing our limits and constantly encouraging us to do more. The classes are a great way to get some exercise into a pre teen that prefers the couch and a mom who wants to improve her body and help create healthy habits for her children” Thanks to the Kersey team for keeping us on our toes!
After having my second baby in two years, I was really in need of a little time for myself and a good butt kick! Kersey kickboxing did exactly that! In 30 minutes I was able to let out some aggression, restore my mental health and get a good sweat! I have been very happy with the results with only 2 half hour classes a week. I look better, feel more confident about my body!
Kersey Kickbox fitness club has helped with so much. Joining made my life so much better, they taught me how to eat healthy and stay healthy, I'm in so much better health now. Joining is one of the best decisions I've ever made. They make dreams become reality!