Windsor Fitness Kickbox Training Center

Kersey Kickbox Fitness Club Schedule

Monday
  • 6:00 AM - 7:00 AM BK60X
  • 9:15 AM - 10:15 AM BK60X
  • 4:00 PM - 5:00 PM Cardio+Bag+TRX
  • 5:15 PM - 6:15 PM BK60X
  • 6:30 PM - 7:30 PM Cardio+Bag
  • 7:45 PM - 8:45 PM BK60X
Tuesday
  • 9:15 AM - 10:15 AM Cardio + Weights
  • 4:30 PM - 5:00 PM BK30X
  • 5:15 PM - 6:15 PM Cardio + Weights
  • 6:30 PM - 7:30 PM BK30X + TRX
  • 7:45 PM - 8:45 PM BK60X
Wednesday
  • 6:00 AM - 7:00 AM BK30X + Weights
  • 9:15 AM - 10:15 AM Cardio Blast
  • 4:00 PM - 5:00 PM Cardio + Weights
  • 5:15 PM - 6:15 PM BK60X
  • 6:30 PM - 7:30 PM BK60X
  • 6:30 PM - 7:30 PM No Class Tonight
  • 7:45 PM - 8:45 PM No Class Tonight
Thursday
  • 9:15 AM - 10:15 AM BK60X
  • 4:15 PM - 5:05 PM 519 TRX Circuit
  • 5:15 PM - 6:15 PM BK60X
  • 6:30 PM - 7:30 PM BK60X
  • 7:45 PM - 8:45 PM BK60X
Friday
  • 6:00 AM - 7:00 AM BK60X
  • 9:15 AM - 10:15 AM Cardio + TRX
  • 4:00 PM - 5:00 PM BK60X
  • 5:15 PM - 6:15 PM Cardio + Weights
Saturday
  • 9:00 AM - 10:00 AM Cardio Blast
  • 10:15 AM - 11:15 AM BK30X +TRX+Weights
  • 11:30 AM - 12:30 PM BK60X
  • 12:00 PM - 12:50 PM 519 TRX Circuit
Sunday
  • 9:45 AM - 10:45 AM BK60X
  • 11:00 AM - 12:00 PM BK30X + Weights

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